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I had always wanted to do take a kick boxing class, but I was always to ashamed to go alone and was nervous it would be a bunch of meat heads having a testosterone contest… God, was I wrong! I had so much fun in Matt’s class and it was full of girls just like me, seasoned veterans, and people still just getting the swing of things! Matt kept energy high and made sure to give great direction, which helped me learn and maximize my workout! It was one of my favorite experiences, I loved added a new element into my training for Miss USA! I cannot wait to go back!
Our Little Ninjas program (ages 3 to 5)
is specifically geared toward preschool-age children. Little Ninjas serves as an excellent introduction for young children to the martial arts but also teaches them many valuable skills as they prepare for Kindergarten and beyond. Our children learn crucial listening skills and develop their focus, self-discipline and self-control. Because their attention span is still somewhat limited, the class is fast-paced and extremely energetic. And the best part is our kids have so much fun that they’re excited to come to every class!
Our Junior Beginners (ages 6 and up)
class features exciting karate training for beginning karate students ages 6 and up. Each child in this program will: Develop confidence, self-discipline, respect, focus, tenacity. Develop good fitness habits that will last a lifetime. Learn the importance of valuing their minds and bodies. Develop valuable self-defense skills. Learn how to deal with bullies peacefully. Junior Advanced
For advanced students, at rank of purple belt and above.
Comprehensive Martial Arts training for beginners through black belt. Our unique system combines kempo, kung fu, jiu jitsu, freestyle boxing and more into a complete program that builds strength and endurance, self-discipline and self-esteem, while also teaching self-defense skills. Our program has named one of the Top Twenty Karate Programs in the world by Sport Karate Magazine.
Thai Kickboxing is a unique program that is based on realistic Martial Arts. This workout will challenge your entire body all the while teaching you practical punching, kicking, and self-defense techniques.